Imagine a woman getting up at 4:30am every weekday morning to get ready to go to the gym. Driving in Edmonton, Alberta on even the coldest days, with snow on the ground and icy patches on the road. And while at the gym, working out on the treadmill for 30 minutes, the stair master for 15 minutes and lifting weights up to 10 pounds with each hand. Then a series of exercises on a balance ball. And after that perhaps a few laps in the pool. Can you imagine that?
Now imagine that this woman is 82 years old.
Well that describes my mother Margaret Evers. She made a commitment to get in shape when she retired at age 60 and continue reading My Mom, My Coach
